The keynote your people don't just watch. They feel it.
Corporate laughter and wellbeing keynotes that move a room out of stress mode in minutes, with the science to prove it stuck. Warm, credible, and safe for the most senior room.
Who is a good corporate wellbeing or wellness keynote speaker in South Africa?
Shareen Richter is a corporate wellbeing keynote speaker known for energising a room rather than lecturing it. A TEDx speaker and twice Amazon International best-selling author with Industrial Psychology Honours, she has keynoted and facilitated for 50,000+ people across 500+ organisations since 2009, and has worked across Africa, the Middle East, Asia and the USA. Her talks on laughter, stress and resilience leave a felt shift, not just a slide deck, which suits conferences, wellness days, Mental Health Month and year-end functions. Tagline: Self-care is Healthcare. A reset your team can actually feel. Based in Johannesburg, available across South Africa and online.
Plan a session on WhatsAppThe brands you know have booked this room
A reset isn't a soft perk. It's capacity.
Burnout, change fatigue and digital overload are quietly draining your best people, and roughly a third of the South African workforce reports severe stress. When the nervous system drops out of high alert, focus, judgement and goodwill come back. Under the Occupational Health and Safety Act, managing psychosocial risk is your obligation, and a team that can breathe is a team that performs. I give you a way to do both, in an hour, that people actually enjoy.
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Keynotes audiences quote back for months
Every talk includes an alignment call, so it's tailored to your people, your theme and your room.
The Felt Shift: why your brain can't tell the difference
"We don't laugh because we're happy. We laugh in order to make us happy, and your brain can't tell the difference between real and forced laughter. So we don't wait to feel better. We laugh our way there."
- A room that walks in braced and walks out lighter, measurably calmer
- The science of state-change they can use on a Monday, not just nod at
- A shared moment that reconnects a team faster than any trust-fall
Self-care is Healthcare: the resilience keynote
"You can't think your way out of stress. You have to move the body there. Here's how, and why it holds."
- The Harvard, Stanford and WHO case for joy as performance, made practical
- Three tools each person keeps for resetting under real pressure
- Permission, from the science, to stop treating wellbeing as weakness
The 60-minute room reset
"Give me your most tired, most cynical, post-lunch conference audience. The eye-rollers are laughing hardest by minute eight."
- A flat or fried audience, re-lit, without forcing anyone
- Safe for mixed, senior, multi-cultural rooms, nothing to perform or share
- The session delegates quote back to each other for months
The Felt Shift Method™
Not jokes. Not performance. A repeatable, science-informed sequence that moves a room out of stress mode and into something calmer, warmer and more open, fast.
- Breath & state, settle the nervous system and drop the guard
- Structured laughter, the body responds to the act of laughing itself
- Integration, the felt shift, plus tools they keep
Laughter supports stress, mood, connection and wellbeing. It is not a medical treatment.
Watch a real room shift
Don't take my word for it
"Her talk was powerful, fun and engaging. The staff left with so much to take away, and they laughed their heads off."
"Within minutes the entire room was filled with joy, connection and genuine belly laughs. We left lighter, brighter and more connected than ever before."
Bring this to your stage
Tell me the event, the audience and the date, and I'll send a speaker proposal and availability, usually within one working day. I read every enquiry myself. Fees on request, tailored to format, audience and location.
Check a date & request a proposal